Ice bath workshop
Sat, Mar 25
|Arendonk
Taking a cold shower and an ice bath is good for your immune system”, is what you hear a lot lately. It is true that exposing the body to extreme stimuli is good for strengthening your immune system. However, the ice bath brings you much more in our experience!
Time & Location
Mar 25, 2023, 1:00 PM – 4:00 PM
Arendonk, De Lusthoven 41, 2370 Arendonk, Belgium
About the event
In this workshop, Marcel Vos will teach you about what resistance does to us.
Stress has a major impact on us, both physically and mentally.
Not only are ice baths good for boosting our immune system, they teach us how to deal with stress that comes from outside. Mercel teaches you what this does to us and how we can deal with it.
What does an ice bath bring you:
Increasing your mental resilience
Training heart, vessels and lungs
Tickets
Ice bath workshop
€75.00
Sale ended
